Obstacles to Self-Awareness
To understand what gets in the way of seeing yourself clearly.
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Obstacles to Self-Awareness
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Introduction
Knowing yourself sounds simple — but the way you see yourself is often blurry, filtered, or distorted.
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Exploration
You’ll explore six obstacles to self-awareness, each one explained with examples.
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Practice
You’ll identify an inner filter in a situation you’ve lived, then look for a clearer, more helpful thought to move forward.
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Meet your Instructor
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Meet your Instructor ✳
Muriel
I studied theology and canon law at university, earning a BA and a Master’s degree, and and I am passionate about the education of young people, especially that of young Black African women.
I deeply believe that they are called to build a better world through their work. But to truly flourish, they need high-quality human formation. That’s why I offer guidance based on the development of essential life skills.
What You’ll Learn
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You’ll explore obstacles like denial, comparison, repressed emotions, and rigid thinking patterns, and how they affect your self-view.
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You’ll learn to recognise their signs in your thoughts, emotions, and reactions, even when they show up subtly.
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You’ll discover simple ways to move past these filters through neutral observation, emotional awareness, and more realistic thinking.
Course FAQ
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Micro-learning is a learning method based on short, focused, and interactive modules.
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Each micro-learning lasts 20 to 30 minutes.
You can follow them at your own pace — all at once or in several short sessions.
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Yes. Each lesson ends with a practical exercise to help you apply what you’ve learned in your daily life.
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The courses are presented in an interactive and easy-to-explore format.
You can click or swipe on elements to reveal hidden content.
Whenever you see a symbol (e.g., ➕), it means there’s more information to discover — feel free to click on it!
At the end of each presentation, you’ll find comprehension questions to help you review and integrate the key concepts.
No download is required.
À la fin de chaque présentation, tu trouveras des questions de compréhension pour vérifier ce que tu as retenu et t’aider à intégrer les notions clés. Aucun téléchargement n’est nécessaire.
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Some courses include Google Forms.
If you provide your email address, you’ll automatically receive a copy of your responses so you can track your progress.
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Yes. If you have a question or need support, you can contact me directly at muriel@murielakahi.com
I’m here to guide and support you.